0:00hands breaking bread over chili Close-up, top-down view. Female hands with light pink nail polish gently tear a piece of lightly toasted, airy bread, resembling ciabatta or sourdough, over a white ceramic bowl filled with a hearty chili. The chili contains visible chickpeas, diced orange carrots, reddish-purple sweet potato pieces, red onions, and tomatoes, all in a rich, dark red broth. A sprig of fresh green mint and a bright yellow lemon wedge garnish the chili. In the blurred background, a light blue and white patterned plate holds another piece of toasted bread, and a small white ceramic cup contains red chili flakes or seasoning. The scene is set on a light wooden countertop, illuminated by bright, natural overhead lighting, creating a warm and appetizing atmosphere.
0:01squeezing lemon on chili High-angle shot, looking down at a white bowl of chili on a light wooden countertop. A female hand, with light pink nail polish and a colorful ring on the index finger, squeezes a lemon wedge directly over the chili. Drops of fresh lemon juice visibly fall onto the dish, enhancing its freshness. The chili is topped with chickpeas, diced vegetables (carrots, red onion, tomatoes), a fresh mint sprig, and a single lemon wedge. To the left, a white plate holds two slices of toasted bread. Behind the bowl, a white 'Sunbasket' recipe card for 'Sweet potato and black bean chili with avocado' is clearly visible. To the right, a small white ceramic cup holds a red spice blend. The lighting is bright and natural, casting soft shadows.
0:03spoon scooping chili High-angle shot, closely focused on a white ceramic bowl of sweet potato and black bean chili on a light wooden surface. A large, shiny metal serving spoon is actively scooping a generous portion of the chili, lifting it slightly from the bowl, creating a dynamic visual. The chili is rich with plump chickpeas, diced sweet potatoes, onions, and tomatoes, all coated in a deep red sauce. In the blurred background, parts of the toasted bread on a plate, the 'Sunbasket' recipe card, and a small spice cup are visible. Bright natural light illuminates the scene, making the textures and colors of the food inviting.
0:04plated chili overhead Overhead static shot showcasing a beautifully presented bowl of sweet potato and black bean chili on a light wooden surface. The white ceramic bowl is elegantly garnished with a fresh green sprig of mint and a bright yellow lemon wedge, adding a touch of freshness. To the left, two slices of golden-brown toasted bread with an airy texture rest on a white and blue patterned plate. A small white ceramic cup containing a red spice blend sits to the right. A white 'Sunbasket' recipe card, detailing the 'Sweet potato and black bean chili with avocado,' is prominently placed behind the bowl, providing clear brand and recipe identification. The scene is bathed in bright, natural sunlight, creating a warm and appealing atmosphere with soft highlights on the food.
0:05chili cooking in pot High-angle shot, slightly zoomed out, showing a stainless steel pot on a black induction stovetop. The pot contains the sweet potato and black bean chili, which is actively simmering, releasing visible steam into the air. A metal spoon is briefly seen stirring the contents, revealing the chunks of sweet potato, black beans, onions, and tomatoes in a rich, reddish-brown sauce. The background features a teal-colored subway tile backsplash and dark grey kitchen cabinets, creating a modern and functional kitchen setting. The heat from the stovetop is subtly indicated by the steam and the soft glow around the pot.
0:06two chili bowls with avocado Overhead static shot of two white ceramic bowls filled with sweet potato and black bean chili, arranged symmetrically on a light wooden surface. Each bowl is generously garnished with vibrant green avocado slices and fresh green cilantro leaves, adding a refreshing contrast to the dark chili. Positioned between the two bowls, a 'Sunbasket' recipe card for 'Sweet potato and black bean chili with avocado' is prominently displayed, showing an inviting picture of the prepared dish. The scene is bathed in bright, natural sunlight, creating strong, clear shadows that add depth and highlight the textures and colors of the food, making it appear fresh and wholesome.
0:08tongs serving pasta Overhead static shot of a large stainless steel pan filled with pappardelle pasta, spinach, green peas, and red onions, positioned on a light wooden surface. A pair of shiny metal tongs is actively lifting a portion of the broad, flat pasta, revealing the noodles coated in a light sauce and intertwined with vibrant green spinach leaves and small green peas. Diced purple red onions are also visible within the mix. A yellow lemon half and another 'Sunbasket' recipe card are visible in the background, slightly out of focus, adding context to the meal preparation. The bright, even lighting suggests a natural, inviting kitchen setting, emphasizing the freshness of the ingredients.
0:10tongs mixing pasta Overhead static shot of a large stainless steel pan on a light wooden surface. The pan is filled with wide, flat pappardelle noodles mixed with vibrant green spinach, bright green peas, and finely diced red onions. A pair of shiny metal tongs is actively mixing the ingredients within the pan, ensuring all components are thoroughly combined and coated. The motion of the tongs creates a sense of preparation and thoroughness. A yellow lemon half and a 'Sunbasket' recipe card are partially visible in the blurred background, providing context to the meal. The lighting is bright and even, highlighting the fresh colors of the ingredients.
0:12topping pasta with nuts Overhead static shot of a stainless steel pan filled with pappardelle pasta, spinach, green peas, and red onions, situated on a light wooden surface. A hand enters the frame from the top, sprinkling crushed light-brown nuts (appearing to be pine nuts or finely chopped peanuts) evenly over the mixed pasta dish. The nuts add a textural garnish and a light color contrast to the vibrant green and reddish-purple elements of the dish, which are clearly visible against the pale pasta noodles. The scene is well-lit, emphasizing the fresh ingredients.
0:13hands holding recipe card and bag Close-up shot focusing on female hands holding a 'Sunbasket' recipe card directly in front of a brown paper delivery bag. The recipe card is prominently displayed, showing the 'Sunbasket' logo and an appetizing image of the 'Sweet potato and black bean chili with avocado' meal. The hands have short, light pink painted fingernails, indicating careful presentation. The background is a blurred, light-colored countertop, ensuring the focus remains on the product and instructions. The lighting is soft and even, highlighting the details of the card and packaging.
0:14sunbasket ingredients layout Overhead static shot displaying a complete 'Sunbasket' meal kit laid out neatly on a light grey marble countertop. The ingredients for the 'Sweet potato and black bean chili with avocado' are meticulously arranged: a ripe, dark avocado, a vibrant purple sweet potato, a whole yellow onion, a clear plastic container of cooked black beans, a small clear plastic bag of fresh green cilantro, a small glass jar of diced red tomatoes, a small clear container of chili spice blend, and the corresponding 'Sunbasket' recipe card. The scene is brightly and evenly lit, highlighting the freshness and organization of the meal kit components, ready for preparation.
0:15dicing white onion High-angle close-up shot of female hands expertly dicing a white onion on a light grey marble countertop. The hands, adorned with light pink nail polish, hold a black-handled knife with precision, slicing the onion into small, uniform pieces. Several diced pieces are already visible on the countertop. An open 'Sunbasket' recipe card is visible in the blurred background, providing context to the cooking process. The lighting is bright and clean, emphasizing the clarity and detail of the action.
0:16dicing sweet potato High-angle close-up shot of female hands dicing a purple sweet potato on a clear glass cutting board, which rests on a light grey marble countertop. The hands, with light pink nail polish, skillfully use a black-handled knife to cut the sweet potato into small, orange-fleshed chunks. A pile of already diced white onion is neatly prepared on the cutting board to the right. A dark-skinned avocado and an open 'Sunbasket' recipe card are visible in the blurred background, hinting at the full meal preparation. The lighting is bright and functional, highlighting the process of meal prep.
0:18adding onions to pot High-angle shot capturing a stainless steel pot positioned on a sleek black induction stovetop, with a teal subway tile backsplash in the background. A hand, entering from the left, holds a white cutting board and slides a generous amount of finely diced white onions directly into the empty, heated pot. The onions scatter across the bottom of the pot. The stovetop surface is clean and reflective, showing subtle reflections of the overhead lighting. The action implies the beginning of the cooking process for the meal.
0:20stirring onions and sweet potato High-angle shot showing a stainless steel pot on a black induction stovetop. A metal spoon is actively stirring a mixture of diced white onions and chunks of purple sweet potato that are sautéing in the pot. A faint wisp of steam rises from the ingredients, indicating they are heating up. The background features a modern kitchen with a teal subway tile backsplash and dark grey cabinets, providing a clean and contemporary setting. The motion of stirring suggests even cooking and ingredient integration.
0:21seasoning with pepper High-angle shot focused on a stainless steel pot on a black induction stovetop. A hand holds a black pepper grinder directly over the diced white onions and sweet potato in the pot, actively seasoning them with a generous amount of black pepper. The ingredients are visibly sautéing, with a slight haze of steam rising. The background maintains the modern kitchen aesthetic with its teal subway tile backsplash and dark grey cabinets, framing the cooking process in a clean environment. The action is precise and intentional, demonstrating a step in the recipe.
0:22stirring seasoned ingredients High-angle shot of a stainless steel pot on a black induction stovetop. A metal spoon stirs the diced white onions and sweet potato after they have been seasoned, ensuring the pepper is evenly distributed. Steam gently rises from the cooking ingredients, which are beginning to soften and caramelize. The kitchen background remains consistent with the distinctive teal subway tiles and dark grey cabinets, providing a uniform visual setting. The continuous stirring indicates careful attention to the cooking process.
0:23adding chili spice blend High-angle shot of a stainless steel pot on a black induction stovetop. A female hand, with light pink nail polish, holds a small, clear plastic container and pours a vibrant reddish-brown chili spice blend over the sautéing onions and sweet potato. The spices fall in a thick, continuous stream, covering the vegetables. The background features the characteristic teal subway tile backsplash of the modern kitchen. The addition of spices signals the building of flavor for the chili, emphasizing the distinct ingredients provided by the meal kit.
0:25adding black beans to pot High-angle shot of a stainless steel pot on a black induction stovetop. A shiny silver metal colander, held by a hand, is tilted over the pot, allowing cooked black beans to fall from it into the sautéed onions, sweet potato, and spices. The dark black beans create a strong visual contrast with the lighter colored vegetables already in the pot. The teal subway tile backsplash of the kitchen is visible in the background, maintaining the consistent setting. This step demonstrates the layering of ingredients to build the chili.
0:26adding diced tomatoes to pot High-angle shot of a stainless steel pot on a black induction stovetop. A female hand, with light pink nail polish, holds a clear glass jar and pours bright red diced tomatoes, along with their rich juice, into the pot. These liquids and tomatoes combine with the already present onions, sweet potato, black beans, and spices, instantly adding moisture and brightening the mixture. The vibrant red of the tomatoes creates a strong visual impact against the darker ingredients. The teal subway tile backsplash provides a consistent kitchen background. This action completes the liquid base of the chili.
0:28stirring chili ingredients High-angle shot showing a stainless steel pot on a black induction stovetop. A metal spoon vigorously stirs the colorful mixture of bright red diced tomatoes, dark black beans, orange sweet potato, translucent onions, and various spices. The ingredients are now thoroughly combined and are actively simmering, creating a rich, thick liquid, and visible steam rises from the hot chili. The background consists of the familiar teal subway tiles, maintaining the modern kitchen aesthetic. The stirring ensures all flavors meld together and the ingredients cook evenly.
0:30chili simmering open pot High-angle shot of a stainless steel pot on a black induction stovetop, filled with actively simmering sweet potato and black bean chili. Abundant steam rises dynamically from the hot liquid, partially obscuring the specific details of the chili but clearly indicating that it is at a high temperature and cooking. The red glow of the induction burner is visible underneath the pot, reinforcing the heat source. The background features the consistent teal subway tile backsplash, maintaining the kitchen setting. This visual emphasizes the ongoing cooking process and the warmth of the dish.
0:31hand placing lid on pot High-angle shot of a stainless steel pot on a black induction stovetop, containing simmering chili. A female hand, wearing a light grey long-sleeved top and with light pink nail polish, carefully places a stainless steel lid onto the pot, sealing in the simmering contents. A wisp of steam can be seen escaping from around the edges as the lid is settled into place, indicating the retained heat. The teal subway tile backsplash remains clearly visible in the background, providing a clean and organized kitchen environment. The action signifies a pause in the active cooking, allowing the chili to simmer covered.
0:32served chili with avocado Overhead shot of two white ceramic bowls filled with sweet potato and black bean chili, neatly arranged on a light wooden surface. Each bowl is generously garnished with vibrant green avocado slices and fresh green cilantro, adding both visual appeal and a refreshing touch. A partially empty stainless steel pot with a large serving spoon rests behind the bowls, suggesting that the meal has just been served from it. A 'Sunbasket' recipe card for the chili is placed next to the pot, prominently displaying the finished dish. The entire scene is brightly lit by natural light, casting subtle yet defined shadows and enhancing the appetizing appearance of the freshly prepared meal, ready for enjoyment.
0:35woman unboxing sunbasket bag Medium shot of a young woman standing in a modern kitchen, actively unboxing a brown paper 'Sunbasket' delivery bag. She has long, straight, dark brown hair flowing over her shoulders and wears a light grey hooded sweatshirt. She stands behind a light grey marble countertop, with dark grey kitchen cabinets and a distinctive teal subway tile backsplash forming the background. She reaches into the bag, pulls out a small red card (possibly a greeting or instruction card), and then looks back into the bag, displaying a pleased and curious facial expression. The kitchen is well-lit, creating a clean and inviting atmosphere.
0:38slicing red onion start High-angle close-up shot of female hands slicing a red onion on a light wooden cutting board. The hands, with light pink nail polish, expertly use a black-handled knife to halve the onion, then begin cutting it into crescent-shaped slices. The cutting board shows subtle signs of use with slight knife marks, indicating a real cooking environment. The background is a clean, bright white countertop, ensuring that the focus remains entirely on the precise action of slicing the onion. The lighting is crisp and clear, highlighting the vibrant purple color of the onion.
0:40slicing red onion continue High-angle close-up shot of female hands continuing to slice a red onion on a light wooden cutting board. The hands, with light pink nail polish, maintain their precision as they slice the onion into uniform crescent-shaped pieces, adding to the growing pile already on the board. The black-handled knife is used with skilled, fluid motions. The background remains a clean, bright white countertop, keeping the viewer's attention focused on the detailed task of food preparation. The bright lighting ensures all textures and colors are clearly visible.
0:42pasta cooking in boiling water High-angle shot of a stainless steel pot on a black induction stovetop, containing wide, flat pappardelle noodles boiling vigorously in water. Abundant steam rises from the pot, indicating active cooking. A female hand, with light pink nail polish, is briefly visible as it sprinkles something (likely salt or seasoning) into the boiling water. The red glow of the induction burner is clearly visible underneath the pot, signaling its operation. The background features a modern kitchen with a teal subway tile backsplash, providing a clean and consistent setting. The scene captures the initial stage of pasta preparation.
0:43draining pasta water High-angle shot of a stainless steel pot on a black induction stovetop, filled with cooked pappardelle pasta. A female hand, with light pink nail polish, holds a clear glass measuring jug to the side of the pot, carefully tilting the pot to drain some of the starchy pasta water from the pot into the jug. Steam is still visible, rising gently from the cooked noodles. The teal subway tile backsplash is clearly seen in the background, maintaining the modern kitchen setting. This action demonstrates a common cooking technique used to retain flavorful pasta water for sauces.
0:44pouring olive oil into pan High-angle shot of a clean, empty stainless steel pan positioned on a black induction stovetop. A hand, holding a dark bottle, pours a steady stream of golden olive oil into the center of the pan, forming a small, shimmering pool. The stovetop surface is highly reflective, showing subtle distortions of the overhead light source. The teal subway tile backsplash of the modern kitchen is visible in the background, providing context. This action marks the initiation of sautéing for the pasta dish, suggesting preparation for other ingredients.
0:45adding diced red onions to pan High-angle shot of a stainless steel pan on a black induction stovetop, with a small pool of golden olive oil in its center. A female hand, with light pink nail polish, holds a small white bowl and pours a generous amount of finely diced red onions directly into the hot oil. The onions scatter across the pan's surface, ready to be sautéed. The vibrant purple of the onions contrasts with the silver of the pan and the oil. The teal subway tile backsplash is clearly visible in the background, maintaining the modern kitchen setting. This step adds the aromatic base for the pasta sauce.
0:46adding pasta and water to pan High-angle shot of a stainless steel pan on a black induction stovetop. Finely diced red onions are already sautéing in the pan. A female hand, with light pink nail polish, first adds the cooked pappardelle pasta noodles directly into the pan, neatly coiling them. Immediately after, the same hand pours some of the reserved starchy pasta water from a clear glass measuring jug over the noodles and onions. Gentle wisps of steam rise from the warm ingredients, suggesting active cooking. The teal subway tile backsplash is clearly visible in the background. This action integrates the main components of the pasta dish.
0:48adding herbs and lemon zest High-angle shot of a stainless steel pan on a black induction stovetop, filled with pappardelle pasta and red onions. A hand is visible briefly adding fresh green herbs (likely finely chopped parsley or basil) to the pasta, scattering them. Immediately after, another hand holds a bright yellow lemon and a shiny metal grater, skillfully zesting the lemon directly over the pan, releasing fine yellow zest onto the dish. Light steam rises from the warm pasta, enhancing the aroma. The teal subway tile backsplash is consistently visible in the background. These additions provide fresh flavors and aromatic elements to the pasta.
0:50adding fresh spinach High-angle shot of a stainless steel pan on a black induction stovetop, containing pappardelle pasta and red onions. A female hand, with light pink nail polish, reaches into the pan and adds a large, generous handful of fresh, vibrant green spinach leaves to the pasta. The spinach appears crisp and unwilted, ready to be incorporated into the hot dish. The teal subway tile backsplash is clearly visible in the background, maintaining the modern kitchen aesthetic. This action introduces a key green vegetable component, adding color and nutrients.
0:51adding green peas High-angle shot of a stainless steel pan on a black induction stovetop, already filled with pappardelle pasta, red onions, and fresh spinach. A transparent plastic bag is tilted over the pan, allowing small, bright green peas to pour out and scatter evenly over the other ingredients. The peas add another pop of green color and texture to the dish. The teal subway tile backsplash is visible in the background, completing the modern kitchen scene. This action finalizes the vegetable additions before mixing.
0:52squeezing lemon juice High-angle shot of a stainless steel pan on a black induction stovetop, filled with pappardelle pasta, red onions, spinach, and green peas. A yellow and green citrus juicer, held by a hand, is positioned directly over the pan, and fresh lemon juice is squeezed from it, streaming down onto the ingredients. The juice adds a bright, tangy flavor and moisture to the dish. The teal subway tile backsplash is clearly visible in the background, maintaining the consistent kitchen setting. This action infuses a fresh citrus element into the pasta.
0:53stirring pasta and vegetables High-angle shot of a stainless steel pan on a black induction stovetop, filled with pappardelle pasta, red onions, spinach, and green peas. A shiny metal fork vigorously stirs the ingredients, ensuring the fresh spinach wilts down and all components are well combined and coated in any sauce or liquid. Visible steam rises from the hot mixture, indicating thorough cooking. The teal subway tile backsplash is prominently featured in the background. The energetic stirring signifies the final integration of the main ingredients before plating.
0:54topping pasta with nuts and feta Overhead static shot of a stainless steel pan filled with pappardelle pasta, spinach, green peas, and red onions, positioned on a light wooden surface. A hand enters the frame, first sprinkling crushed light-brown nuts evenly over the pasta, followed by a generous shower of white, crumbled feta cheese. The combination of nuts and feta adds both crunch and creamy, salty elements, enhancing the dish's texture and flavor profile. The vibrant green of the spinach and peas, along with the reddish-purple onions, are clearly visible. The scene is brightly lit, emphasizing the fresh ingredients and appealing presentation of the final touches.
0:56tongs mixing pasta with all toppings Overhead static shot of a stainless steel pan filled with pappardelle pasta, spinach, green peas, red onions, crushed nuts, and crumbled feta cheese, all mixed together on a light wooden surface. A pair of shiny metal tongs actively mixes all the ingredients, gently tossing the pasta and ensuring the feta cheese and crushed nuts are evenly distributed throughout the colorful dish. The various vibrant green and reddish-purple elements of the fresh ingredients are prominent against the pale pasta. A yellow lemon half and a 'Sunbasket' recipe card are partially visible in the blurred background, providing context. The bright lighting highlights the inviting textures and colors, showing the dish is thoroughly combined and ready.
1:00tongs serving pasta final Overhead static shot of a large stainless steel pan filled with pappardelle pasta, spinach, green peas, red onions, crushed nuts, and crumbled feta cheese, on a light wooden surface. A pair of shiny metal tongs lifts a generous portion of the flat, wide pasta and vegetables, showcasing the rich texture and the harmonious blend of all the various ingredients, now fully coated in a light sauce. The dish appears perfectly prepared and ready to be served. A yellow lemon half and a 'Sunbasket' recipe card are visible in the background, slightly out of focus, adding final context to the meal. The bright, natural lighting ensures the appetizing appeal of the finished dish.
