0:00duffel bag closeup A close-up, slightly elevated shot focuses on a dark green canvas duffel bag with cream-colored fabric handles and a matching detachable shoulder strap. The bag prominently features a white embroidered "AG1" logo on its side. A light-skinned hand with neatly manicured oval-shaped nails, adorned with white tips, gently grips one of the cream handles. The duffel bag rests comfortably on a textured white or light-grey couch, providing a soft background. The scene is evenly lit with soft, ambient light, creating a clean and inviting aesthetic. The dominant colors are the deep green of the bag, the creamy white of the handles, and the neutral tones of the couch. Two text overlays are visible: "My 2026 gym essentials ๐ช๐ฆ" in a bright green speech bubble and "This duffel's free rn btw**" in a black speech bubble with white text. A smaller disclaimer in white text is positioned at the bottom: "Limited time offer for new AG1 subscriptions only. Cannot be combined with other offers, discounts, or applied to prior purchases. AG1 subscription required. While supplies last."
0:02packing duffel overhead An overhead shot directly looks down into the open dark green duffel bag, which features cream handles and a bright white interior lining. Two light-skinned female hands, again with white-tipped manicured nails and a delicate gold bracelet on the left wrist, are seen methodically placing various gym essentials into the bag. The items being packed include a sleek dark brown spray bottle, a vibrant green rectangular packet (possibly wipes or a supplement sachet), black Beats headphones, neatly folded beige ribbed athletic clothing (appearing to be a tank top and possibly leggings), and a clear water bottle containing a bright green liquid with the "AG1" logo. The background is a clean, light marble-patterned surface, with glimpses of other gym-related items like white sneakers and a regular water bottle at the edges of the frame. The lighting is bright and even, highlighting the details of the items and the packing process. The same text overlays and disclaimer from the previous scene are present.
0:08carrying bag from bed A medium shot captures a young woman as she gracefully rises from a neatly made white bed. She then efficiently picks up the dark green duffel bag, which is branded with the 'AG1' logo, and slings its cream strap over her shoulder, indicating her readiness to leave. She is dressed in a stylish and form-fitting dark brown one-shoulder sports bra and matching high-waisted leggings. The background reveals a cozy bedroom setting, featuring the textured white headboard of the bed and a dark wooden dresser with gold handles, topped with a vibrant green plant and other decorative elements. Soft, natural light illuminates the scene, suggesting daytime. The familiar text overlays and the small disclaimer from previous scenes are superimposed on the video.
0:10placing bag in car A wide shot frames the same young woman, observed from behind and slightly to the left, as she interacts with the open trunk of a white SUV. The camera captures her in the process of placing the dark green duffel bag, prominently featuring the 'AG1' logo, into the spacious cargo area of the vehicle. The SUV is parked outdoors, likely in a sunlit parking lot, with other vehicles and multi-story residential or commercial buildings forming the blurred background. The overall lighting is bright and natural, indicating a clear day. The woman maintains her athletic attire of a brown one-shoulder sports bra and matching leggings. The familiar text overlays and the small disclaimer from previous scenes remain visible on screen.
0:11gym bench hydration This medium shot depicts the young woman sitting on a black gym bench within a modern and well-equipped gym environment. She is dressed in the same brown activewear, consisting of a one-shoulder sports bra and matching leggings, complemented by black athletic shoes with white soles. The dark green duffel bag, bearing the 'AG1' logo, rests on the bench beside her. In the background, vertical racks filled with black dumbbells and medicine balls are visible against a clean, light grey wall with a subtle green stripe near the base, typical of a professional fitness facility. She first uses a small white towel to wipe her face, then efficiently zips up her duffel bag. Subsequently, she retrieves the clear 'AG1' water bottle, opens it, and takes a refreshing drink, conveying a sense of post-workout satisfaction and rehydration. The lighting is bright and even, characteristic of an indoor gym environment. The familiar text overlays and the small disclaimer from previous scenes are superimposed on the video.
0:14duffel bag gym static A medium shot is centered on the dark green canvas duffel bag, complete with cream handles and strap, which prominently displays the white embroidered 'AG1' logo on its side. The bag is securely placed on a black, sturdy gym bench, featuring a visible 'MATRIX' logo, indicating professional-grade gym equipment. In the background, a multi-tiered rack of black dumbbells is perfectly organized by weight, from smaller to larger, set against a clean, light grey wall that includes a distinct green horizontal stripe. The gym floor beneath the bench is a light-colored concrete with a pattern of darker square sections. The lighting is bright and consistent, clearly illuminating the product within its authentic gym environment, reinforcing its purpose. The familiar text overlays and the small disclaimer from previous scenes are superimposed on the video.