0:00weighted jumping jacks gym
A muscular male is performing jumping jacks in what appears to be a home gym or garage. He is wearing a weighted vest, black shorts, and dark sneakers. The camera is positioned at a medium angle, capturing his entire body as he jumps, with his arms extending outwards. The background features a gray concrete wall, a black banner with "GRIT" and "SOLD" (partially visible) in white lettering, and "RANG" in yellow. Various gym equipment like kettlebells, resistance bands, and a weight rack are visible. Overhead lighting illuminates the scene. The dominant colors are muted grays, blacks, and greens from his attire, with pops of yellow and white from the banner. There's a white text overlay at the top, "25% off your NEW morning routine*", with red star icons on either side. A smaller legal disclaimer is at the bottom.
0:02weighted jumping jacks gym text change
The scene is identical to the previous one, showing the muscular man continuing to perform jumping jacks in the home gym. He wears the same weighted vest, black shorts, and dark sneakers. The background features the gray concrete wall, the black and yellow "GRIT SOLD RANG" banner, and various gym equipment. The lighting remains consistent. The dominant colors are muted greens, grays, and blacks. The text overlay from the previous scene has been replaced. A new white text overlay appears in the lower center, "For military and first responders when they go through ID.Me". The legal disclaimer at the bottom remains.
0:05weighted pull ups gym
A medium-low angle shot captures the man performing pull-ups on a black power rack in his home gym. He is wearing the same weighted vest, dark green tank top, and black shorts. His face is mostly obscured as he pulls himself up, focusing on the exercise. An American flag banner with red and white stripes is visible behind the rack. The lighting is functional, highlighting the effort in his muscles. The color palette is dominated by the dark metal of the rack, the green of his vest, and the red and white of the flag. Text overlays are "Sometimes it's really hard to prioritize our health and our fitness." and "I'm going to show you".
0:08talking head explaining routine
A close-up shot of the man talking directly to the camera, positioned indoors in what appears to be a hallway or entryway. He is wearing a plain black short-sleeved t-shirt. The background is a slightly blurred, light-colored wall with glimpses of a room on the left, possibly the home gym, where a folded American flag is partially visible. The lighting is soft and even, suggesting indoor ambient light. His expression is engaging and enthusiastic. The dominant color is the dark black of his shirt against the lighter background. Text overlays read: "every single morning that has helped me stay on top of my game tremendously."
0:12opening fridge kitchen
A wide shot of the man in a kitchen setting, opening a black double-door refrigerator. He is wearing a black t-shirt and black shorts. The kitchen has warm, inviting lighting. To the left of the fridge, white and black patterned towels with moon phases are hanging. The interior of the fridge is brightly lit, revealing various drinks, containers, and food items neatly organized in clear bins. A doorway is visible to the right of the fridge, leading into another room. The overall color palette is warm with blacks, whites, and various colors inside the fridge. Text overlay: "AG1 is my go-to daily health drink."
0:15holding ag1 pouch
A medium close-up shot of the man in the kitchen, holding up a green AG1 supplement pouch. He stands to the right of the open refrigerator, which is partially visible on the left side of the frame. He has turned slightly to face the camera. The background shows the bright interior of the fridge and the kitchen wall. The lighting is bright and clear. The dominant colors are the dark green of the pouch, the black of his shirt, and the white/silver of the fridge interior. Text overlay: "One scoop covers my multivitamins,"
0:16ag1 pouch nutrition facts
An extreme close-up shot focusing on the back of the green AG1 supplement pouch, displaying detailed nutritional information and product descriptions. The text on the pouch is small but legible, listing ingredients, benefits, and usage instructions. The background is blurred, suggesting the man is holding it up. The lighting is bright, ensuring readability. The primary colors are the dark green of the pouch and the white text. Text overlays appear sequentially: "pre and probiotics, superfoods and antioxidants."
0:20pills on table
A close-up, slightly overhead shot of a hand gently dropping several colorful pharmaceutical pills and capsules onto a rustic wooden table. The pills vary in shape (oval, capsule, round) and color (white, peach, beige, light pink). The wooden table has visible grain and a warm, natural tone. The lighting is soft and even. The dominant colors are the earthy tones of the wood and the pastel shades of the pills. Text overlay: "Without having to juggle a bunch of different supplements."
0:22scooping ag1 powder
An overhead, close-up shot of the man's tattooed hands scooping green AG1 powder from a small bag into a clear shaker bottle filled with water. The shaker bottle rests on a black digital scale on a wooden table. A light-colored, woven chair back is visible in the blurred background. The lighting is bright and functional. The main colors are the green of the powder, the clear water, the black of the scale, and the natural wood tones of the table. Text overlay: "For me, it's kind of like a cheat code for better health."
0:24adding ag1 to bottle
A close-up shot from a slightly elevated angle shows the man's hands adding a second scoop of green AG1 powder to the shaker bottle, which already contains some mixed powder and water. The green AG1 pouch is visible on the wooden table next to the bottle. The background is blurred, showing a similar woven chair back and hints of a home interior. The lighting is consistent and bright. The color palette focuses on greens, clear water, and the natural wood. Text overlays: "It fills the gaps that I have no doubt missing in my diet and it keeps things simple."
0:28shaking ag1 bottle
A medium shot of the man standing in a bright home interior, shaking the clear AG1 shaker bottle. He is wearing a black t-shirt and black shorts. In the blurred background, a window with shelves containing various decorative items is visible on the left, and a digital assistant display (possibly showing a video call) is on a table. The lighting is natural and bright. The colors are predominantly black, green, and light neutral tones. Text overlay: "One scoop, shake it up,"
0:29drinking ag1
A medium close-up shot of the man drinking the green AG1 mixture directly from the shaker bottle. He holds the bottle to his mouth, taking a large gulp. His tattooed right arm is visible. The background is blurred, showing parts of the kitchen or living area, including the digital assistant display from the previous shot. The lighting is soft and even. The main colors are the black of his shirt and the green of the drink. Text overlay: "put it down, and I'm done."
0:31putting ag1 back fridge dog
A wide shot of the man in the kitchen, closing the black double-door refrigerator after placing the AG1 pouch back inside. He is wearing a black t-shirt and black shorts. As he closes the fridge, a small black and white French Bulldog walks into the frame from the right, looking towards the man. The kitchen setting, complete with the moon-phase towels, is visible. The lighting is consistent and warm. Colors include black, white, green, and natural kitchen tones. Text overlay: "AG1 also rigorously tests their formula"
0:33scooping ag1 powder again
A close-up shot from a slightly elevated angle shows the man's hands adding a scoop of green AG1 powder to the shaker bottle, which already contains some mixed powder and water. This shot is identical to an earlier one. The green AG1 pouch is visible on the wooden table next to the bottle. The background is blurred, showing a woven chair back and hints of a home interior. The lighting is consistent and bright. The color palette focuses on greens, clear water, and the natural wood. Text overlays: "for hundreds of contaminants and impurities, so I know I'm actually getting the highest quality nutrients."
0:38track runners nsf certified sport
A dynamic shot on a red athletic track. In the background, several female athletes in athletic wear are running, blurred to emphasize motion. The track itself is a prominent red with white lane lines. The stands are visible in the far background, filled with red seating. Overlaid on the middle of the screen is a blue and orange "NSF CERTIFIED SPORT" logo, prominently displayed. The lighting is bright and outdoor. The color palette is vibrant with the red track, blue and orange logo, and diverse athletic apparel colors. Text overlay: "They're also NSF certified for sport, which is basically the gold standard for independent quality and safety."
0:43closing fridge thumbs up
A wide shot of the man in the kitchen, closing the black double-door refrigerator. He is wearing a black t-shirt and black shorts. After closing the fridge, he turns to face the camera and gives a quick, confident thumbs-up gesture. The kitchen setting, including the moon-phase towels hanging on the fridge handle, is visible. The lighting is consistent and warm. Colors include black, white, green, and natural kitchen tones. A purple text bubble overlay in the center reads "GET 25% OFF WITH ID.ME*". A legal disclaimer is at the bottom.
