0:00intro talking head problem A medium shot frames a fair-skinned woman from the chest up, centered in a brightly lit, modern indoor setting. She has shoulder-length light brown hair and is wearing a light beige button-up shirt over a white tank top. Her expression is serious and empathetic as she speaks directly to the camera, occasionally gesturing with her hands. The background features light-colored walls, a large window letting in natural light, and glimpses of a minimalist, possibly tropical-inspired interior with woven decor. Overlayed text at the top reads "HIGH CORTISOL SIGNS" in a black rectangle with white text, and a lower overlay states "I didn't realize how much high cortisol was affecting me... until it wasn't." The overall color palette is warm and natural.
0:03talking head problem agitation This medium shot maintains the same framing and subject as the previous scene: a fair-skinned woman speaking directly to the camera in an indoor setting. However, a large, out-of-focus close-up of a face with visible skin imperfections like redness and small breakouts is composited as a semi-transparent background behind her, dominating the frame. The woman's expression remains serious, emphasizing the issues. Text overlays appear: "dark circles" below her right eye and "breaking out" below her left eye, referring to the background image. Another text overlay at the bottom reads "my body literally felt stuck in flight or fight mode." The lighting remains bright and natural, highlighting the contrast between her composed foreground and the agitated background image.
0:05product unboxing chocolate A series of close-up, handheld shots focuses on a pair of manicured hands opening a light blue foil-like sachet. The sachet has the word 'alice' visible. The hands carefully tear open the packaging to reveal a dark chocolate bar, segmented into squares. Each square features a small, raised mushroom design. The background is softly blurred, showing hints of greenery and natural light, suggesting an outdoor or brightly lit indoor environment. The camera moves slightly, following the unboxing action, creating an intimate and engaging feel. Text overlays describe the process: "a few months ago", "and my friend suggested", and "alice chocolate". The color palette is earthy with the dark brown chocolate, light blue packaging, and natural tones of the hands.
0:09talking head product benefits The fair-skinned woman is back in a medium shot, speaking directly to the camera from the chest up. She is in the same brightly lit, modern indoor setting as the first scene. Her expression is more confident and assured as she explains the product's benefits, using subtle hand gestures. The background shows light walls, a window, and minimalist decor. Overlayed text at the bottom reads "for cortisol management & stress relief", emphasizing the product's purpose. The lighting remains soft and natural, contributing to a calm and informative mood. The color palette is consistent with warm, neutral tones.
0:12product close up ingredients An extreme close-up, handheld shot features two dark chocolate squares, each with a raised mushroom design, held between manicured fingers. The background is blurred, showing soft green and white hues, suggesting natural light and possibly foliage. The text overlay "support your nervous system" appears, directly linking the product to its health claims. The camera has a slight handheld movement, adding an organic feel. The rich dark brown of the chocolate contrasts with the light skin of the fingers and the soft background, highlighting the product's texture and detail.
0:13b roll product preparation A wide shot shows a fair-skinned woman moving around a modern kitchen with minimalist decor. She opens a stainless steel mini-fridge, then closes it, retrieves a glass of water, and then pours a light powder from a glass jar into the water. The kitchen features light-colored countertops, white walls, and a large window above, letting in ample natural light. A coffee maker and blender are visible on the counter. A large dried palm frond acts as a decorative element. The text overlay reads "like reishi, tremella" and later "L-theanine, magnesium", listing key ingredients. The camera is static, capturing the full action. The color palette is clean, with whites, grays, and natural wood tones.
0:16talking head long term benefits The fair-skinned woman is once again in a medium shot, speaking directly to the camera in the same indoor setting. She expresses growing enthusiasm and confidence, with a bright smile and animated hand gestures, emphasizing the long-term benefits of the product. The background remains consistent with light walls, a window, and minimalist decor, maintaining a clean and inviting atmosphere. The text overlay at the bottom, "and the benefits actually increase the longer you take it," reinforces the message of sustained use. Natural lighting brightens the scene, contributing to an uplifting mood.
0:20product close up consistency A tight close-up, handheld shot of manicured hands breaking apart a dark chocolate bar, identical to previous product shots. The background is softly blurred with hints of natural light and greenery. The text overlay "so after a few weeks of being consistent" appears at the bottom, linking the action of consuming the product to achieving results. The camera has a slight movement as the chocolate is broken. The focus is entirely on the product and the hands interacting with it.
0:21lifestyle relaxed on sofa A wide shot captures the fair-skinned woman relaxing on a large, dark gray sofa in a brightly lit, modern living space. She is casually dressed in light blue jeans, a white tank top, and an open beige shirt, similar to previous scenes. She reclines with her head resting back, looking peaceful and grounded, with a slight, contented smile. A small, light blue product tin is visible on a wooden coffee table in front of her. The background includes a large wooden door, white walls, and decorative elements like a large dried palm frond and shelves with plants. The text overlay reads "I truly felt less reactive and way more grounded". The camera is static, capturing the serene moment. The color palette is soft, with neutrals and touches of natural green.
0:23lifestyle working calmly A medium shot shows the fair-skinned woman seated at a light-colored wooden table, working on a silver laptop. She wears glasses and is dressed in the same casual outfit. The laptop is propped up on a stand. She looks focused and calm, looking towards the screen. The background is a large window with lush green foliage visible outside, suggesting a peaceful, natural environment. The text overlay "just... zen" reinforces the feeling of tranquility and focused productivity. The camera is static, emphasizing her calm demeanor. The colors are natural, blending the indoor neutrals with the vibrant outdoor greens.
0:24talking head holding product The fair-skinned woman returns in a medium shot, speaking directly to the camera in the familiar indoor setting. She holds the small, light blue product tin in her left hand, showcasing it. Her expression is now overtly happy and confident, radiating satisfaction. The background is consistent with the minimalist, brightly lit room. The text overlay "it's now been a month" highlights the duration of her positive experience with the product. The camera is static, allowing her confident message to take center stage. The color palette is warm and inviting.
0:26lifestyle yoga stretch A wide shot shows the fair-skinned woman performing a side stretch on a black yoga mat on a light-colored floor. She is wearing a light-colored, fitted, long-sleeved romper. Her form is graceful, and her expression is focused yet serene. The background is the same modern living space with a dark gray sofa, wooden coffee table, dried palm frond, and light walls. The text overlay "and the mental and physical benefits" appears, connecting her physical activity to the product's overall wellness effects. The camera is static, capturing her full body and the surrounding calm environment. The color palette is soft and natural, emphasizing wellness.
0:28lifestyle using tablet on sofa A wide shot shows the fair-skinned woman sitting comfortably on the dark gray sofa, identical to a previous scene, using a green tablet. She is dressed in light blue jeans, a white tank top, and an open beige shirt. Her posture is relaxed, and her gaze is on the tablet screen, suggesting engaging with content in a calm manner. A light blue product tin is still visible on the wooden coffee table. The background features the wooden door, white walls, and minimalist decor. The text overlay "have been life changing" reiterates the significant positive impact of the product. The camera is static, emphasizing the serene home environment. The color palette remains neutral and inviting.
0:29talking head positive conclusion The fair-skinned woman is again seen in a medium shot, sitting on the dark gray sofa in the indoor setting. She is dressed in the same casual outfit, with light blue jeans, a white tank top, and an open beige shirt. She has a wide, genuine smile and looks directly at the camera, exuding happiness and satisfaction. Her body language is open and positive. The text overlay "I'm so glad I listened to my friend" appears, reinforcing the positive outcome. The background is consistent with the minimalist living space. The camera is static, focusing on her joyful expression. The warm, bright lighting contributes to the positive, conclusive mood.
0:30product end card close up A close-up, handheld shot features the small, light blue branded tin, 'Alice Mushroom Chocolate', held between manicured fingers. The tin displays the brand logo 'alice' prominently, along with text describing it as 'daily bites for inner calm & stress relief | dietary supplement | 16 servings | NET WT. 2.80Z (80G)'. The background is softly blurred with hints of greenery and natural light. The text overlay "I'm so glad I listened to my friend" persists from the previous scene. The camera is static on the product, acting as a clear call to action and brand reinforcement. The colors are soft, focusing on the product's clean design.
