0:00outdoor selfie meal
A medium-shot selfie video shows a young Caucasian woman holding a white scalloped plate with a cooked chicken breast and roasted potatoes/vegetables. She is smiling directly at the camera. The background features a large, traditional house with dark wood shingle siding and white trim, surrounded by green grass and lush autumn foliage. The lighting is natural and soft, indicating an overcast day or late afternoon, with a warm color palette dominated by greens, browns, and the cream/beige of her sweater. Text overlay: "Day in my life as a private Home Chef" and "Evening in my life as a Home Chef".
0:02exiting house
A wide shot from a low angle captures a two-story traditional house with weathered grey-brown shingle siding and dark green window shutters. The central feature is a bright red front door, framed by white trim and flanked by two green bushes in stone planters. A brick pathway leads up to the door. A young woman steps out of the door, holding a brown cardboard box with the "HOME CHEF" logo, looking towards the right side of the frame with a surprised expression, before turning to face the camera. The lighting is natural and bright, suggesting daylight. The overall color palette is earthy with a pop of red from the door. No visible text or graphics.
0:03outdoor close up smile
A dynamic medium close-up shot of the young woman from previous scenes. She is outdoors, in front of the same house, bending down slightly towards the camera with a wide, enthusiastic smile. Her hands are extended forward as if reaching out or gesturing. The background is slightly blurred but shows the weathered shingle siding of the house and some green foliage. Natural, bright lighting illuminates her face. The color palette is warm, focusing on her skin tones, the patterned sweater, and the muted outdoor colors. No visible text or graphics.
0:04unboxing meal kit
A medium shot in a rustic-chic kitchen. The young woman is standing over a dark countertop, opening a brown cardboard box with the prominent green "HOME CHEF" logo. She pulls out a clear plastic bag containing ingredients. The kitchen features white painted wooden beams on the ceiling, a white subway tile backsplash, a large farmhouse sink with a gold faucet, and a large window showing green foliage outside. Soft, warm overhead lighting illuminates the scene. The color palette is dominated by whites, browns, and natural wood tones, with a splash of green from the Home Chef logo. Text overlay: "summer I miss you ☀️".
0:06holding recipe card
A medium shot in the same rustic kitchen setting. The young woman holds up a white recipe card from Home Chef, displaying an image of the finished "Hot Honey Butter Roasted Chicken" meal. She smiles directly at the camera. The background features the kitchen countertop, a light blue bowl, a wooden cutting board, a window with outdoor greenery, and the white farmhouse sink. Warm, even lighting fills the kitchen. The color palette is bright and clean, with white and wood tones, and the colorful image on the recipe card.
0:07chopping vegetables
A medium close-up shot in the kitchen, focusing on the woman's hands and the cutting board. She is seen meticulously cutting small yellow potatoes into halves, then later trimming and slicing a pale green vegetable (likely fennel). The wooden cutting board is central, with a sharp silver knife. A light blue bowl with potatoes is visible to the left. The background reveals parts of the kitchen with a window, white cabinets, and gold faucet, implying a clean and well-lit environment. The lighting is bright and direct over the countertop. The color palette is natural, featuring the yellow of the potatoes, the green/white of the fennel, and the warm wood tones.
0:10preparing lemon
A medium close-up shot in the kitchen, continuing the food preparation. The woman first slices a bright yellow lemon on a wooden cutting board with a silver knife. Then, in the same shot, she uses a clear glass citrus reamer to squeeze juice from a lemon half into a small white bowl. The kitchen background is slightly blurred but shows the clean countertops, white sink, and window. Bright, even lighting highlights the freshness of the lemon. The color palette is dominated by vibrant yellow and white, contrasting with the warm wood of the cutting board.
0:15chicken cooking close up
A close-up, overhead shot of two seasoned chicken breasts sizzling in a light-colored pan on an induction stovetop. The chicken has a golden-brown, crispy skin, and is surrounded by a pool of butter or oil, with visible spices (black pepper, herbs). The background is dark and out of focus, highlighting the cooking food. Bright, warm artificial light from above illuminates the pan, creating a mouth-watering appearance. The color palette features rich golden browns, yellows, and speckles of dark green and black from the seasoning. No text or graphics.
0:16adding ingredients to pan
A medium shot in the kitchen, positioned at counter level, showing the woman interacting with the stovetop. She uses metal tongs to transfer a cooked chicken breast from the pan onto a white plate. Then, she adds sliced fennel and halved baby potatoes into the hot pan. The pan sits on a black induction stovetop. The background includes a white brick backsplash, a rustic copper range hood, and some kitchen decor like a wooden cutting board leaning against the wall. The lighting is bright and warm, illuminating the cooking process. The color palette is warm and inviting, with the brown of the chicken, the pale green/purple of the vegetables, and the white of the kitchen elements. Text overlay: "eating in > going out".
0:20basting chicken
A medium close-up, slightly elevated shot of the pan on the stovetop. The woman pours a light-colored liquid (likely broth or sauce) from a small white bowl into the pan containing the chicken, potatoes, and fennel. She then uses a spoon to baste the chicken with a reddish-orange sauce, ensuring it's coated evenly. The ingredients are spread out in the white pan, which is on a dark induction cooktop. The background is blurred, focusing on the food. Bright, direct lighting emphasizes the textures and colors of the ingredients. The color palette is a mix of golden brown, yellow, pale green, and the reddish hue of the sauce.
0:24placing pan in oven
A wide shot of the lower half of a modern kitchen, showing a large stainless steel range with multiple knobs and a matching oven. The woman, seen from the waist up, carefully slides the white pan filled with chicken and vegetables into the open oven. The kitchen features white brick walls, light-colored lower cabinets with gold handles, and a dark countertop. The floor appears to be a reddish-brown brick pattern. The lighting is bright and diffused throughout the kitchen. The color palette is neutral with accents of stainless steel, white, and the warm brick.
0:26sauce ingredients overhead
A tight, overhead close-up shot of a dark countertop with a shallow, light-colored ceramic bowl containing a reddish-orange sauce with chili flakes and a small ceramic dish with additional red chili flakes. The scene is minimal, focusing on the textures and colors of the sauce and spices. The lighting is bright and even, casting minimal shadows and highlighting the details of the ingredients. The color palette is vibrant with the red and orange of the sauce and flakes against the dark grey countertop and light ceramic.
0:28plating meal
A tight, overhead close-up shot showing the final plating of the meal on a white scalloped plate. A hand, holding a spoon with a wooden handle, carefully drizzles more of the reddish-orange sauce over the perfectly roasted chicken breast, potatoes, and fennel. The food is golden brown and caramelized, looking succulent and appealing. The background is a dark countertop, focusing all attention on the dish. Bright, direct lighting enhances the food's appetizing appearance. The color palette is rich with browns, yellows, and the bright red-orange of the sauce against the white plate and dark background.
0:29eating meal
A medium close-up shot of the woman sitting at a table in her kitchen, taking a bite of the finished meal. She looks towards the camera with a satisfied expression, fork poised near her mouth. The white scalloped plate with the chicken and vegetables is in front of her, along with the Home Chef recipe card. The background shows the rustic kitchen interior with wooden beams, a glimpse of the front door, and natural light coming through. The lighting is warm and inviting, suggesting a cozy dining experience. The color palette is warm, featuring the food's rich colors, the kitchen's natural wood, and the woman's sweater. Text overlay: "obsessed with this".
0:30outdoor selfie meal reprise
A medium-shot selfie video, identical to the opening shot, showing the young Caucasian woman holding a white scalloped plate with a cooked chicken breast and roasted potatoes/vegetables. She is smiling directly at the camera. The background features a large, traditional house with dark wood shingle siding and white trim, surrounded by green grass and lush autumn foliage. The lighting is natural and soft, indicating an overcast day or late afternoon, with a warm color palette dominated by greens, browns, and the cream/beige of her sweater. No specific text overlay in this exact segment, but it reprises the initial scene's mood.
0:32animated promo graphic
An animated graphic transitions from a white text box to displaying "HOME CHEF" and "wishbone kitchen" brands. A blue and white gingham pattern serves as the background. On a white torn-paper-like cutout, there are three main elements: a vibrant red bowl of food (likely soup) with garnish on the left, a brown Home Chef meal kit box in the center, and on the right, the woman from the video, smiling and holding a recipe booklet, next to sliced oranges on a cutting board. Text overlays appear: "$4.99/serving" and "+ free shipping". The overall color palette is bright and inviting with blues, whites, and the food/branding colors. The camera is static, and elements animate onto the screen.
