0:00morning bedside stretch A young woman with long, dark brown hair, wearing a white terry cloth bathrobe, sits on the edge of a bed. She is positioned on the right side of the frame, facing left and slightly upwards, with her back mostly to the camera. Her head is tilted slightly back and she looks serenely out a large window to her left, though the outside view is mostly obscured by light. Her hair is damp, suggesting she has just woken up or showered. To her left, a modern, white bedside table with a textured front holds a unique black mesh lamp, a white circular device, sunglasses, and several small beauty product bottles. The room is minimalist with light grey walls and soft, natural light coming from the window. The overall color palette is muted, with whites, greys, and the woman's dark hair providing contrast. There is text overlayed that reads: 'This is the first thing I do every morning.'
0:02standing from bed The young woman from the previous scene, still in her white terry cloth bathrobe with damp, dark brown hair, is in the process of standing up from the bed. She is moving towards the left side of the frame, bringing her right leg forward to plant her foot on the light-colored wooden floor. The bed, covered in white bedding with a single white pillow, is visible behind her on the right. The bedside table with its lamp and products is still on the left. The lighting is soft and natural. Text overlayed reads: 'This is the first thing I do every morning.'
0:03walking to kitchen A wide shot shows the young woman, barefoot and still in her white terry cloth bathrobe, walking from a hallway into a modern kitchen. She moves from the background towards the foreground, her back mostly to the camera initially, then turning slightly to her right. The hallway has light beige walls and a white closed door. The kitchen features sleek, white upper and lower cabinets, stainless steel appliances (a large refrigerator is prominent on the right), and light grey herringbone tile backsplash. A white kitchen island with a light-colored countertop and a light grey bar stool is visible on the left. The flooring is a dark wood laminate. The overall aesthetic is clean and contemporary. Text overlayed reads: 'This is the first thing I do every morning.'
0:04approaching water filter The young woman, still in her white terry cloth bathrobe, stands barefoot in a modern kitchen. She is positioned centrally, facing a white countertop where a white AquaTru water filter system is placed. Her back is slightly turned towards the camera, but her face is partially visible as she looks down at the counter. The kitchen features white upper and lower cabinets, a grey herringbone tile backsplash, and a stainless steel refrigerator on the far left. A wooden cutting board and various kitchen items are visible on the counter. The lighting is bright and even. Text overlayed reads: 'This is the first thing I do every morning.'
0:06pouring water into glass A close-up shot focuses on the kitchen countertop where a white AquaTru water filter system is prominently displayed on the left. A clear glass is placed on the white countertop next to it, and a clear pitcher with water is being poured into the glass by a person wearing a white bathrobe, whose hands are visible on the right. To the left of the water filter, two bottles are visible: a small amber dropper bottle and a larger clear bottle with a blue label, both from the brand 'BODYBIO'. The backsplash behind the counter features light grey herringbone tiles. The lighting is bright and clean. Text overlayed reads: 'This is the first thing I do every morning.'
0:08showing mineral drops bottle A close-up shot of a hand, wearing a white terry cloth bathrobe sleeve, holding an amber glass dropper bottle. The bottle has a blue label with white text that clearly reads 'BODYBIO ReMineralize MACRO + MICRO Minerals'. The background is the modern kitchen countertop with the white AquaTru water filter system and a clear glass, slightly out of focus. The grey herringbone tile backsplash is visible above the counter. The lighting is bright and highlights the product details. Text overlayed reads: 'This is the first thing I do every morning.'
0:10adding mineral drops A close-up shot shows a person's hands, wearing a white terry cloth bathrobe, adding drops from the amber 'BODYBIO ReMineralize' dropper bottle into the clear glass of water on the kitchen countertop. The white AquaTru water filter system is visible to the right. The grey herringbone tile backsplash is in the background. The lighting is bright and even. The action is precise and focused. Text overlayed reads: 'This is the first thing I do every morning.'
0:13showing electrolyte bottle A close-up shot of a hand, wearing a white terry cloth bathrobe sleeve, holding a clear plastic bottle. The bottle has a blue and white label that clearly reads 'BODYBIO e-lyte PURE ELECTROLYTE CONCENTRATE'. The background is the modern kitchen countertop with the white AquaTru water filter system and a clear glass, slightly out of focus. The grey herringbone tile backsplash is visible. The lighting is bright and clean, highlighting the product details. Text overlayed reads: 'This is the first thing I do every morning.'
0:15adding electrolyte liquid A close-up shot shows a person's hands, wearing a white terry cloth bathrobe, pouring liquid from the clear 'BODYBIO e-lyte' bottle into the clear glass of water on the kitchen countertop. The white AquaTru water filter system is visible to the right. The grey herringbone tile backsplash is in the background. The lighting is bright and even. The action is careful and precise. Text overlayed reads: 'This is the first thing I do every morning.'
0:18drinking water in kitchen A medium shot of the young woman, still in her white terry cloth bathrobe and with damp, dark brown hair, standing barefoot in her modern kitchen. She is facing towards the left side of the frame, holding a clear glass filled with liquid to her mouth and drinking from it. Her expression is neutral and focused on the act of drinking. The kitchen features white upper and lower cabinets, a stainless steel refrigerator on the far left, and a grey herringbone tile backsplash. A white kitchen island and light-colored countertop are visible. The lighting is bright and natural. Text overlayed reads: 'This is the first thing I do every morning.'
0:21red light therapy session The young woman, still in her white terry cloth bathrobe and with damp, dark brown hair, stands barefoot on a white and grey platform in front of a large, floor-to-ceiling window. To her right, a tall, rectangular red light therapy panel emits a vibrant red glow that illuminates the room and casts a strong red hue on her and the adjacent wall. She takes a sip from her clear glass of water. Her back is mostly to the camera, but she turns her head slightly to the left, looking out the window at an urban landscape with buildings and trees under a clear blue sky. The scene conveys a sense of modern wellness and self-care. Text overlayed reads: 'This is the first thing I do every morning.'
