0:00mirror selfie bathroom A shirtless, muscular young man takes a mirror selfie in what appears to be a modern bathroom or gym changing room. He is positioned centrally, holding a rust-orange smartphone with his left hand, obscuring part of his face but showing his muscular torso and arms, which are glistening slightly with sweat or oil. He has short, dark brown hair styled with some volume. He wears white boxer briefs visible above his waistline. The background shows muted grey wall tiles and a reflection of a light fixture on the left, and a white hairdryer mounted on the wall to the right. The lighting is bright and even, highlighting his physique. On the countertop in front of him, a clear glass bottle with water and what appears to be a tablet fizzing inside is visible. A large white text overlay reads: 'THIS is what keeps my routine consistent'. He briefly gestures with his right hand towards his abdominal area.
An overhead shot shows an open brown cardboard box, revealing a dark green interior lid with white text reading 'Better days start with better mornings. Your better mornings start here.' Inside the box, which is partitioned with cardboard inserts, are various AG1 products. From left to right, a dark green metal container with an 'AG' logo, a large dark green pouch labeled 'AG1 Daily Foundational Nutrition', and a clear glass bottle with an 'AG' logo and a silver lid are neatly arranged. A light-skinned hand with a silver bracelet enters the frame to remove the glass bottle, then picks up a dark green scooper, and finally a small green box labeled 'AG1 NEXT GEN'. The background is a blurred light-colored countertop. The lighting is bright and natural, coming from above, illuminating the product details clearly. White text overlays appear: 'the essentials,' 'so the rest of your stack can work better.', and 'And I actually notice a difference in my energy and gut health.'
A medium-wide shot of a young man stirring awake in a modern bedroom. The man is lying in a large bed with a grey upholstered headboard, covered by white and grey bedding. He is shirtless, with his muscular back partially visible as he slowly moves, appearing to wake up. The room features a dark wooden floor and white walls. Above the bed, a surfboard is mounted on the wall, illuminated by green LED strip lights, creating a cool, ambient glow. To the left, a framed picture of a beach scene is visible, and to the right, another framed artwork. The lighting is dim except for the green light from behind the bed. A white text overlay reads: 'It's my first step'.
0:10preparing ag1 kitchen A medium shot of a young man in a bright, modern kitchen preparing a drink. He stands behind a light grey countertop, wearing a light grey short-sleeved t-shirt and white shorts. On the counter, a dark green AG1 canister and a clear glass bottle with water are visible. The man uses a green scooper to transfer powder from the canister into the bottle. He then caps the bottle and shakes it vigorously, looking at the camera and smiling confidently. The kitchen features white cabinets, a subway tile backsplash, and stainless steel appliances. Bright, overhead lighting illuminates the scene, creating a clean and fresh atmosphere. White text overlays appear: 'every morning.', 'One scoop in water,', and 'and actually tastes good.'
0:15drinking ag1 kitchen A medium shot captures the young man, still in the modern kitchen, taking a sip from the clear glass bottle containing the prepared AG1 drink. He holds the bottle with both hands and drinks from it, with his head tilted back. The dark green AG1 canister remains on the countertop in front of him. His expression is one of satisfaction. The background shows the continuation of the white kitchen cabinets and subway tile backsplash, maintaining a clean and bright aesthetic. White text overlay: 'It's got my multivitamin'.
0:16brushing teeth mirror A medium shot of the young man brushing his teeth in a bathroom mirror. The camera is positioned slightly to the left, capturing his reflection. He wears the same grey t-shirt. His reflection shows him actively brushing his teeth with a blue toothbrush. The bathroom features a modern aesthetic with light wood-patterned tiles on the wall and a rectangular chrome-framed mirror. A white soap dispenser and a chrome faucet are visible on the sink counter below the mirror. The lighting is bright and clean, typical of a well-lit bathroom. White text overlay: 'pre and probiotics, adaptogen blend'.
A close-up, slightly Dutch angle shot of a light-skinned hand reaching down to pick up a light grey sneaker from a white shoe shelf. The shelf has multiple compartments, with other shoes partially visible. The sneaker has a thick white sole and grey laces. The background is blurred, focusing attention on the hand and the shoe. The lighting is bright and even. White text overlay: 'and greens blend'.
0:18putting on shoes living room A wide shot shows the young man sitting on a modern grey chair in a spacious, sunlit living room, putting on his light grey sneakers. He wears a grey t-shirt, dark athletic shorts, and white crew socks. Black headphones are around his neck. The room features dark wooden floors and a large floor-to-ceiling window that offers a view of lush green trees and a distant mountain, indicating a natural, perhaps suburban or semi-rural, setting. A dark rectangular dining table with chairs is visible to his left. The natural light floods the room, creating a bright and airy atmosphere. White text overlay: 'that are all formulated to work together.'.
A wide shot captures the young man performing a bench press exercise in a home gym setting. He lies on a black weight bench, positioned within a red and black squat rack/power cage. He is shirtless, wearing dark athletic shorts and light grey sneakers with white soles. He is pressing a barbell with weight plates attached. The gym floor is covered with black rubber mats. The background shows a light-colored wall with a closed wooden door. The lighting is bright and functional, typical of a garage or home gym. White text overlay: 'With AG1 I'm fueling from the ground up,'.
A full shot captures the young man standing upright, performing bicep curls with dumbbells in his home gym. He is shirtless, wearing dark athletic shorts and light grey sneakers. Black over-ear headphones are on his head. He stands with a confident posture, focused on his exercise. The red and black squat rack is visible behind him, along with black rubber mats on the floor. The background remains a light-colored wall with a wooden door. The lighting is bright and even. White text overlay: 'not patching holes. Build your stack on a solid foundation'.
0:24preparing ag1 gym An overhead shot shows the young man, now dressed in a light grey t-shirt and dark athletic shorts, sitting on a black weight bench in his home gym. He is preparing another AG1 drink. He opens a small green packet labeled 'AG1' and pours its contents into a clear mini-shaker bottle with water. A small, open cardboard box containing more AG1 packets is next to him on the bench. The red and black squat rack and black rubber floor mats are visible around him. The lighting is bright and focused on the action. White text overlay: 'with AG1 and get a free welcome kit with your first subscription order.'
A full shot of the young man, shirtless and with black headphones on, standing in his home gym and drinking from the clear mini-shaker bottle. He holds the bottle to his mouth, tilting his head back to drink the AG1. His muscular physique is again on display. The red and black squat rack is prominent behind him. The setting and lighting are consistent with the previous gym scenes. He appears satisfied after drinking. There is no text overlay in this short segment.
A static end card featuring prominent AG1 branding and product imagery against a dark green background. At the top left, white text reads 'Get Your Free Welcome Kit**' with the AG1 logo to its right. Below this, a large image showcases the open AG1 welcome kit, similar to the unboxing scene, with the green canister, powder pouch, and glass bottle. Additionally, a small brown dropper bottle and three colorful AG1 stick packets (yellow, green, purple) are displayed next to the kit. At the bottom, white text states 'The Clinically-Backed Daily Health Drink' and 'Available exclusively at drinkag1.com'. Smaller disclaimer text '**Offer valid For New Subscribers Only' is at the very bottom. The color palette is dominated by dark green, white, and subtle accents of brown and product colors, reinforcing the brand identity.