0:00child on couch with product A medium shot of a young, light-skinned girl with shoulder-length blonde hair, appearing to be around 2-3 years old, positioned centrally in the frame. She is lying on a soft, grey fabric couch, with her head slightly propped up and facing towards the camera. Her expression is a subtle, curious smirk. To her lower left, a vibrant blue cylindrical product bottle with the yellow 'hiya' logo is clearly visible, resting on the couch next to her. The background is slightly out of focus, showing a warm-toned interior, likely a living room, with a subtle light source from the top-left creating soft, even lighting. The dominant colors are muted grey from the couch and the child's light-colored pajamas, contrasted with the bright blue and yellow of the product. Yellow text overlay reads 'I'M ON MONTH'.
0:01hand holding gummy A close-up shot focuses on a light-skinned hand, likely female, holding a single small, light-yellow, pill-shaped gummy between the thumb and forefinger. The gummy appears soft and slightly rounded. In the blurred background, the blue 'hiya' product bottle is partially visible on a light-colored countertop, along with kitchen cabinets and a range hood, indicating a kitchen setting. The lighting is bright and even, highlighting the details of the hand and the gummy. A ring is visible on the ring finger. Yellow text overlay reads 'TWO OF CONSISTENTLY USING BEDTIME ESSENTIALS'.
0:03child on couch smiling with product A medium close-up shot returns to the young girl from the first scene, now sitting upright on the grey couch. She is holding the blue 'hiya' bottle with both hands, positioned in front of her. Her expression has changed to a wide, joyful smile, with her eyes bright and focused slightly off-camera. Her blonde hair frames her face, and she is wearing patterned pajamas. The background remains the same blurred living room setting. The lighting is soft and natural. Yellow text overlay reads 'MY GIRLS ARE'.
0:04child sleeping in bed An overhead shot looking down at a young child, appearing to be around 3-5 years old, sleeping peacefully in a white metal-framed bed. The child is mostly covered by a white and pink butterfly-patterned duvet, with only their head and shoulders visible on a soft, light-pink pillow. The bedroom has a soft, inviting atmosphere with a light pink wall and a natural fiber nightstand holding a small decorative mirror and another 'hiya' bottle. The lighting is gentle and diffused, suggesting a calm morning or late night. The color palette is dominated by soft pinks, whites, and light pastels. Yellow text overlay reads 'SLEEPING IN EVERY'.
0:05boy receiving gummy A medium shot shows a young boy, around 2-4 years old, with short blonde hair, wearing blue and white checkered pajamas. He is standing on a patterned rug, leaning forward slightly as an adult hand offers him something small, presumably a gummy, just out of frame. The background includes a grey couch and a white coffee table with a blue lid from the 'hiya' bottle resting on it. The room appears to be a living area, well-lit with ambient light. The boy has a happy, anticipatory expression. Yellow text overlay reads 'BETWEEN THE AGES'.
0:06placing hiya bottle A close-up shot focuses on an adult hand, light-skinned with a silver ring on the ring finger, carefully placing the blue 'hiya' product bottle onto a rectangular grey serving tray. The bottle is positioned centrally on the tray. The background is a clean, plain white surface, suggesting a modern and minimalist environment, possibly a kitchen counter. The lighting is bright and even, highlighting the product and the action. Yellow text overlay reads '4,'.
0:07filling hiya bottle A close-up shot focuses on an adult hand pouring small, light-yellow gummies from a silver foil pouch into the open blue 'hiya' product bottle, which rests on the grey serving tray. The gummies spill into the bottle, indicating a refilling process. The blue lid of the bottle is placed beside the tray. The background is a clean white surface, maintaining the minimalist aesthetic. Bright, even lighting illuminates the process. Yellow text overlay reads 'THE RECOMMENDED AMOUNT KID NEEDS DAILY NEARLY DOUBLES.'.
0:09child jumping on bed A wide shot captures a young, light-skinned girl, approximately 2-4 years old, with light brown hair tied in a top bun with a light blue bow, energetically jumping on a large white bed. She is wearing a bright pink long-sleeved top and matching leggings, resembling pajamas or a comfortable play outfit. The bed has a decorative wicker headboard and is adorned with several soft pillows. The background features a light green wall decorated with white daisy decals, a white door, and a pink canopy over a bed in the corner, creating a whimsical and cheerful child's bedroom. Natural light fills the room, creating a bright and airy feel. Her movements are lively and playful. Yellow text overlays appear sequentially: 'AND IF YOUR KID ISN'T GETTING ENOUGH OF IT, IT MAY BE IMPACTING THEIR SLEEP. EVEN IF THEIR DIET IS KEEPING'.
0:14boy in high chair smiling A medium close-up shot of a young, light-skinned boy, approximately 2-4 years old, with short blonde hair, sitting in a dark grey high chair. He is wearing a short-sleeved black t-shirt. He looks directly towards the camera with a broad, happy smile, showing his teeth. The background is a slightly blurred kitchen or dining area, with white cabinets and a counter visible. The lighting is bright and inviting. Yellow text overlay reads 'UP, FACTORS LIKE STRESS,'.
0:15child rubbing eye in bed An overhead close-up shot captures a young, light-skinned child, approximately 1-3 years old, with light brown hair tied in a messy bun, lying in a bed. The child is wrapped in a soft, white blanket, with a pale pink pillow and bedding visible. One hand, wearing a pink long-sleeved shirt, is rubbing their eye, suggesting tiredness or waking up. The child looks slightly off-camera with a mild, perhaps sleepy or disoriented, expression. The lighting is soft and ambient. Yellow text overlay reads 'INTENSIVE EXERCISE, AND REFINED SUGAR'.
0:17children in bunk bed A wide shot shows two young children in a white wooden bunk bed. The top bunk has a child, partially obscured, covered by a mustard yellow blanket, with only their feet visible. The bottom bunk has another child, also partially obscured, lying face down on a floral patterned sheet, wearing blue jeans and a dark top. The room has light green walls and a patterned rug on the floor. A small wooden shelf with toys is visible on the wall. The lighting is soft and natural. Yellow text overlay reads 'AND CARBOHYDRATES CAN DEPLETE THE BODY'.
0:19child jumping on bed again A wide shot, similar to an earlier scene, features a young, light-skinned girl with light brown hair and a light blue bow in her top bun, vigorously jumping on a large white bed. She is dressed in a bright pink two-piece set. The bed has a wicker headboard and is surrounded by pillows. The background shows the light green wall with white daisy decals, a white door, and a pink canopy, reinforcing the cheerful child's bedroom setting. Her movements are animated and full of energy, indicative of hyperactivity. Yellow text overlays appear sequentially: 'THIS CAN IMPACT HYPERACTIVITY, IRRITABILITY, AND THE'.
0:22adult tucking in child An overhead close-up shot shows adult hands pulling a soft, pink blanket over a child who is already partially covered in bed. The child's head is visible on a light-colored pillow, though their face is mostly obscured as the blanket is pulled up. The bedding beneath the child is a floral pattern. The background features light-striped wallpaper, suggesting a bedroom. The lighting is soft and intimate, creating a warm, comforting atmosphere. Yellow text overlay reads 'BODY'S ABILITY TO CREATE NATURAL MELATONIN AT NIGHT.'.
0:25boy getting into bed A medium shot captures a young, light-skinned boy, approximately 2-4 years old, with short blonde hair, wearing a grey t-shirt, getting into a bed. He first sits upright on the bed, then lies down, appearing comfortable and smiling slightly as he settles under a patterned quilt. The bed has a dark metal frame with a white canopy draped above it. The background is a solid dark green wall. The lighting is subdued, creating a cozy nighttime ambiance. Yellow text overlays appear sequentially: 'WHICH MEANS JUST GIVING THEM A MELATONIN GUMMY BEFORE BED ISN'T GETTING TO THE ROOT CAUSE.'.
0:29product and ingredient list A graphic shot featuring the blue 'hiya' product bottle prominently on the left side of the frame, set against a solid light blue background. On the right, white text in a clean sans-serif font lists the ingredients and benefits, with the title 'It's all in here' followed by a bulleted list: '- Vitamin B6', '- Calcium', '- Magnesium', '- L-theanine', '- GABA', '- Chamomile Flower Extract', '- Monk Fruit'. Below this, larger text states 'No melatonin. Non-habit forming.'. The bottle itself has small white graphic icons: a moon and star, and a smiling mouth with teeth, along with 'ZzZ' symbols. The overall aesthetic is clean, bright, and informative. Yellow text overlay highlights specific ingredients: 'INGREDIENTS LIKE MAGNESIUM, L-THEANINE, CALCIUM, GABA, AND CHAMOMILE FLOWER ARE KNOWN TO HELP THE BODY REST AND SUPPORT THE BODY'S NATURAL SLEEP CYCLE.'.
0:36unboxing hiya bottle A close-up, slightly overhead shot captures an adult hand, light-skinned with a prominent silver ring, reaching into a blue 'hiya' branded box to lift out the blue 'hiya' product bottle. The bottle is cylindrical with a matching lid and the yellow 'hiya' logo. Inside the box, a white insert with instructions and graphics ('Free Sticker Pack' visible) suggests an unboxing experience. The background is a blurred, light-colored surface. The lighting is bright and even. Yellow text overlays sequentially appear: 'BEFORE BEDTIME ESSENTIALS, I WAS STRUGGLING WITH MIDDLE OF THE NIGHT WAKE UPS WITH MY'.
0:39hiya product packaging showcase A close-up shot on a clean white surface features various 'hiya' branded items. Initially, an adult hand holds a blue box labeled 'hiya Kid's Nightly Essentials' with a yellow lightning bolt icon. The hand then places the box down and another hand picks up a blue foil pouch, also branded 'hiya', with text 'Empty me into your jar'. In the background, the blue 'hiya' bottle is partially visible. The lighting is bright and professional, emphasizing the product packaging. Yellow text overlays appear sequentially: 'GIRLS, BUT NOW I'M AFRAID TO SKIP A NIGHT.'.
