0:00If you grew belly, do not jump on a diet.
0:02That might have worked in your 30s, but not when you're in menopause, because the fat that you gained isn't regular fat, it's hormonal fat.
0:10And cutting your calories or sweating it out in the gym won't touch it.
0:14That's basically what happened to me, I went from hourglass to apple-shape in what felt like a week.
0:19I tried keto, intermittent fasting, I even hired an expensive hit coach, but the meno belly won't go away.
0:26Then after hours of digging online, I learned about cortisol and how it drives belly fat in menopause.
0:32You see, menopause puts a massive stress on our bodies, which spikes cortisol levels.
0:38And cortisol's number one job, guess what? Storing fat like you're preparing for famine.
0:43Your body literally shifts from using calories for fuel to storing them as fat, especially in belly area.
0:49That's why the pounds stack up so fast.
0:52And all the traditional methods don't work because they miss their root cause.
0:56What finally made my stubborn meno belly shrink is balancing my cortisol.
1:00That's how I stumbled upon Ryze mushroom coffee.
1:04You can search it up.
1:05This isn't one of those overnight fat burners, don't bother with that stuff.
1:09This coffee has six powerful adaptogenic mushrooms that help balance cortisol levels.
