0:00bathroom thumbs down Medium close-up shot of a bathroom interior, focusing on a modern, white ceramic toilet with its lid and seat raised. A light-skinned female hand, wearing a silver bracelet, is positioned in the upper left of the frame, giving a thumbs-down gesture directly above the toilet bowl. The bathroom has light wood-patterned floor tiles and a textured, horizontally striped beige wall behind the toilet. To the right of the toilet, a chrome toilet paper holder with a white roll is visible. In the lower right, a small woven basket with brown contents (possibly potpourri or decorative stones) sits next to a dark mat. The lighting is bright and even, likely from overhead, creating minimal shadows. White text "GLP" appears in the lower left corner, followed by "GLP-1s can SLOW things" which appears later.
0:01gummy close up benefits A close-up shot of a light-skinned female hand holding a small, dark green, bear-shaped gummy between her thumb and index finger. The gummy is held slightly in front of a green foil packet with a yellow bear logo, partially visible in the background. The packet has text like "grüns" visible. The background is a slightly blurred indoor setting, possibly a room with soft, natural light. The female's chest and shoulders are visible, wearing a dark top, with light pink nail polish on her nails. Bright, direct lighting highlights the gummy and hands. White text "Here are 4 BENEFITS" and "of taking these" then "gummies" appears on screen.
0:03supplement facts label A static, overhead shot of a "Supplement Facts" label, resembling nutritional information. The label is white with black text, listing various nutrients, their amounts, and daily value percentages. The title "Supplement Facts" is in a dark green bar at the top. The "Dietary Fiber" line is highlighted in a vibrant green box initially. Yellow text overlays appear, first "6g" then "6g of prebiotic fiber", emphasizing the fiber content. The background is entirely the label, with no other objects visible.
0:07woman on toilet digestion A medium shot of a young adult female with long, straight brown hair, sitting on a white toilet. Her khaki pants are partially down, indicating she is using the toilet. She is wearing a white long-sleeved top. Her head is tilted slightly upwards, and she has a thoughtful or slightly strained expression. The background features a white wall with a large, intricate metal wall art piece depicting a tree with gold leaves above her. A roll of white toilet paper is on a holder to her right. The lighting is bright and even, highlighting the woman and the clean bathroom environment. White text "to support regular" and "digestion" appears on screen.
0:08woman nature gummy packet A medium close-up shot of a young adult female with long, straight brown hair, standing outdoors against a lush green hedge or bush. She is wearing a light-colored, possibly white or light grey, top. She holds a small, green foil packet with a yellow bear logo in her right hand, positioned near her chest. Her eyes are closed, and she has a serene, pleasant smile, as if enjoying the moment or the product. The lighting is natural and bright, suggesting an outdoor setting on a sunny day. White text "and keep" and "things movin" appears on screen.
0:09gummy close up number 2 An extreme close-up shot of a single dark green, bear-shaped gummy held between a light-skinned person's thumb and index finger. The gummy is prominent in the center of the frame. The background is blurred, showing a warm, textured surface, possibly wood. The nails have a light pink polish. White text "#2" is overlaid on the gummy, indicating a second point or benefit. The lighting is bright and focused on the gummy, creating some highlights on its surface.
0:10overhead fruits vegetables An overhead, wide shot showcasing a vibrant arrangement of various fresh fruits and vegetables artfully displayed on a light brown wooden cutting board or platter. The produce includes red strawberries, red raspberries, bright yellow mango slices, green asparagus, red and yellow cherry tomatoes, green grapes, dark blue blueberries, and green broccoli florets. The items are neatly separated by type, creating a visually appealing, colorful spread. The background is a mottled light grey countertop, possibly granite. The lighting is bright and even, emphasizing the natural colors and freshness of the food. White text "THE MOST" and "NUTRITION" then "PER" are overlaid on the produce.
0:11woman eating meal A medium shot of a young adult female with long, wavy brown hair, sitting at a white table and eating a meal. She is wearing a grey hooded sweatshirt. Her head is slightly bowed as she focuses on her plate, which contains a mixed meal with greens, rice, and possibly meat, resting on a round, woven placemat. The background shows a modern kitchen or dining area with a window featuring white blinds on the right, letting in natural light. To the left, a silver refrigerator is partially visible. The lighting is soft and natural, illuminating the scene from the window. White text "when" then "when you're eating less," then "every nutrient" and finally "MATTERS" appears on screen.
0:14woman walking outdoors energy A dynamic, handheld medium shot of a young adult female with long, dark brown hair, walking outdoors on a paved surface. She is wearing a pink t-shirt and dark sunglasses pushed up onto her head. She has a bright, confident smile and looks directly at the camera, raising her left hand as if waving or greeting. The background features a residential street with a sidewalk, green lawns, and houses under a clear blue sky with white clouds. Trees without leaves are visible in the distance, suggesting early spring or late autumn. The lighting is bright and natural. White text "#3" and "Supports" then "ENERGY" and "and" then "CLARITY" is overlaid on the video.
0:16woman eating gummy from packet A close-up, first-person perspective shot of a young adult female with long, dark brown hair, wearing a brown corduroy jacket. She is actively eating a green bear-shaped gummy directly from a small, green foil packet with a yellow bear logo, holding the packet to her mouth. She wears round, gold-rimmed glasses, a gold chain necklace, and small hoop earrings. Her eyes are closed, suggesting she is savoring the taste. The background is blurred, showing green foliage, indicating an outdoor setting. The lighting is bright and natural, highlighting her face and the product. White text "B VITAMINS" is overlaid.
0:18woman deadlifting gym A low-angle, medium close-up shot from behind a young adult female who is performing a deadlift in a gym. She is wearing tight black leggings with sheer mesh panels and white athletic shoes. Her back is slightly bent, and she is gripping a barbell with heavy weights on either side. The gym environment is visible in the background, including a squat rack, mirrors reflecting other gym-goers and equipment, and a wooden floor with a black mat. The lighting is bright and functional, typical of a gym. White text "that support energy" and "by converting" then "FOOD into FUEL" is overlaid.
0:20woman reading outdoors A medium shot of a young adult female with long, light brown hair, wearing a white denim or linen overall-style dress. She is sitting outdoors in a lush, green natural environment, possibly a park or garden, and reading an open book. Her head is slightly tilted, and she is smiling softly, indicating focus and contentment. She wears round, gold-rimmed glasses and multiple thin gold bracelets on her left wrist. The background is a dense collection of green leaves and bushes, providing a soft, natural blur. The lighting is natural and bright. White text "AND" and "ADAPTOGENS" is overlaid.
0:22woman opening gummy packet number 4 A medium shot of a young adult female with long, wavy reddish-brown hair, smiling broadly as she stands indoors. She is wearing a dark brown long-sleeved top and is in the process of opening a small, green foil packet with a yellow bear logo, holding it between both hands. The background features a white wall with a window on the right, letting in natural light. A plant in a white pot and a decorative pinecone are visible on a shelf to the left. Below, there's a tiled backsplash with a black and white patterned design. The lighting is bright and ambient. White text "#4" then "A habit" appears on screen.
0:24hands holding gummy and packet strawberry A close-up shot of light-skinned hands holding a single dark green, bear-shaped gummy between the thumb and index finger of the right hand. The left hand holds a small, green foil packet with a yellow bear logo, from which the gummy was apparently taken. The background is a soft, out-of-focus green foliage, suggesting an outdoor or natural setting. The fingernails have light pink polish. The lighting is bright and natural, highlighting the product. White text "They" then "They taste like strawberry" then "fruit snacks" is overlaid.
0:26green screen transition A solid vibrant green screen fills the entire frame. The color is uniform and bright. There are no discernible objects, characters, or text visible, apart from a very small, barely visible white text in the top center that might be a video editor's placeholder or residual artifact. The lighting is even across the screen. This serves as a quick transition to the end card.
0:27end card call to action A vibrant green background fills the frame. In the upper part of the screen, yellow text reads "Your Daily Dose of Greens in a Gummy!". Below this, two slightly angled green foil packets with yellow bear logos, representing the "grüns" product, are centrally displayed. Around these packets, several smaller, individual dark green bear-shaped gummies float. In the lower part of the screen, yellow text says "Try them today!" with a shopping cart icon next to "gruns.co". A white oval highlights the text "SUGAR-FREE" on one of the product packets. The lighting is bright and even, giving a polished, commercial feel. The overall color palette is dominated by bright green and yellow, consistent with the brand.
