0:00legs with text overlay The scene is a static overhead shot, framed from a first-person perspective looking down at a person's lower legs and feet. The background is a light gray, textured carpet with a uniform, small-pebbled pattern. The lighting is soft and even, suggesting an indoor, possibly natural light setting, with no harsh shadows or bright highlights, contributing to a calm and clean atmosphere. The primary visual element is a large, white text overlay positioned centrally, occupying roughly 70% of the screen. The text reads: 'POV you start spraying your legs with magnesium oil each night before bed. Suddenly your insulin and cortisol levels have found their balance. You're feeling more vibrant and energetic. You're no longer having sugar cravings after every meal and your hair is growing thicker and stronger.' The font is sans-serif, bold, and highly legible, set against the neutral background. The person's bare legs, with light skin tone, are visible from just above the knees down to the feet, which are slightly turned inward. There is minimal movement, only subtle shifts in the legs' position throughout the clip, suggesting a relaxed posture. The overall color palette is muted and neutral, dominated by shades of light grey and skin tones.
